Tension Release with Claudine Lafond | BML Online Hub
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Tension Release with Claudine Lafond
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Tension Release
Claudine LafondClaudine Lafond
Yoga
Level 1-2
32 minutes
Class OverviewAbout Claudine

Check in and de-stress with this slow, relaxing flow to soothe your mind and body anytime you need to unwind. Enjoy this sequence that moves gently through your whole body to soften some of the most common places that hold tension throughout the day.

© Claudine Lafond