Warrior Heart with Claudine Lafond
Warrior Heart


Level 1-2

50 minutes

Welcome to your physical challenge! Can you remain cool and calm even when things get you hot and bothered?! A warrior of the heart is one who stands clearly and powerfully for that which her heart holds dear. This class will test your ability to sustain just a little bit longer than you may think possible.

Props required: Blocks, Strap