Wring It Out with Claudine Lafond | BML Online Hub
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Wring It Out with Claudine Lafond
Wring It Out
Claudine LafondClaudine Lafond
Level 1-2
48 minutes
Class OverviewAbout Claudine

Even a short sequence can make a massive difference in how you feel. It’s time to rinse and release anything that you're holding on to that is less than awesome! The focus is on twisting poses to gift yourself the quick hit you need to feel accomplished in practice and more open in your body.

© Claudine Lafond