Beginner Series 3 of 5 - Balancing with Claudine Lafond | BML Online Hub
body mind life logo
Beginner Series 3 of 5 - Balancing with Claudine Lafond
Back
Beginner Series 3 of 5 - Balancing
Claudine LafondClaudine Lafond
Yoga
Level 1
31 minutes
Class OverviewAbout Claudine

This class focuses on some of the most common balancing postures you will encounter on your yoga journey. Learning the fundamentals of balance postures coupled with breath awareness can make a huge difference in our ability to return back to balance with grace both on and off the mat.

Props required: Blocks, Strap

© Claudine Lafond