Beginner Series 2 of 5 - Standing with Claudine Lafond | BML Online Hub
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Beginner Series 2 of 5 - Standing with Claudine Lafond
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Beginner Series 2 of 5 - Standing
Claudine LafondClaudine Lafond
Yoga
Level 1
32 minutes
Class OverviewAbout Claudine

Stand firm and discover the strength that resides within you! The every day standing postures in the yoga practice cultivate strength and resilience. This class will explore the 101 of foundational standing postures such as warrior 1, warrior 2 and lunges.

Props required: Blocks, Strap

© Claudine Lafond