Mindfulness
Level 1
12 minutes
Ajna Chakra - the seat of our intuition. Clearing the path, allowing us to cut through illusion and to access deeper truths - to see beyond the mind, beyond the words.
Other classes in the Series:
Part 1 of the series can be found here.
Part 2 of the series can be found here.
Part 3 of the series can be found here.
Part 4 of the series can be found here.