A strong practice to twist and rinse the spine. We will move through some fun flying arm balances and inversions. Let's Twist & Fly!

Props required: Blocks

Twist & Fly @ Wed, 21 Jul 2021 14:11 AEST

Twist & Fly

Danielle is a passionate vinyasa yoga teacher and loves dynamic and playful movement. Her classes are designed to increase strength & flexibility of body AND mind. She loves to create strong, unique & progressive sequences, guiding you on an empowering journey.