A strong and creative flow to condition the body for handstand. Working on core and upper body strength to enable a feeling of lightness while we FLY!

Props required: Blocks

Flow to Handstand @ Wed, 07 Jul 2021 13:42 AEST

Flow to Handstand

Danielle is a passionate vinyasa yoga teacher and loves dynamic and playful movement. Her classes are designed to increase strength & flexibility of body AND mind. She loves to create strong, unique & progressive sequences, guiding you on an empowering journey.