Funky Flying Crow with Danielle Coulibaly
Funky Flying Crow


Level 2-3

73 minutes

Join me on a journey to flying crow. Beginning with a vinyasa flow to prepare and strengthen the body for Eka Pada Bakasana. There will be core work, upper body strength & inversion play with 3 different variations of the peak pose! Let's fly and have fun!

Props required: Blocks