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Kapotasana Flow
Danielle Coulibaly
Yoga
Level 2-3
65 minutes
Deep back bending flow sequence with focus on hips and shoulders for Kapotasana.
Props required: Blocks, Strap
Yoga
Level 2-3
65 minutes
Deep back bending flow sequence with focus on hips and shoulders for Kapotasana.
Props required: Blocks, Strap
