A strong practice to open and strengthen the upper back and shoulders. We will play with inversions and backbends on the wall.

Props required: Blocks

Hollow Back Flow @ Wed, 14 Jul 2021 11:53 AEST

Hollow Back Flow

Danielle is a passionate vinyasa yoga teacher and loves dynamic and playful movement. Her classes are designed to increase strength & flexibility of body AND mind. She loves to create strong, unique & progressive sequences, guiding you on an empowering journey.