The Big Bow with Danielle Coulibaly
The Big Bow


Level 2-3

73 minutes

Creative & challenging vinyasa to get you into your deepest backbends. Opening shoulders, hips & quads to prepare the body for the Big Bow (Dhanurasana). Sprinkled with inversions & core work to balance out the body. Hope you enjoy this fun & sweaty flow.

Props required: Blocks, Strap