Flow-Twist-Repeat with David Coulibaly | BML Online Hub
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Flow-Twist-Repeat with David Coulibaly
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Flow-Twist-Repeat
David CoulibalyDavid Coulibaly
Yoga
Level 2
58 minutes
Class OverviewAbout David

Flow Twist and Repeat, this practice is designed to take you out of your head and into your body. Open up the quads, hips and hamstrings with lots of juicy twists.

Props required: Blocks

© David Coulibaly