This is a creative flow with a focus on shoulder mobility and bind. let's play with bird of paradise and super soldier.

Props required: Blocks, Strap

Bind With Me @ Mon, 11 Oct 2021 13:28 AEDT

Bind With Me

Growing up in France, David's athletic background started from a very young age; playing high-level soccer and practicing mixed martial arts for many years. However, it was here in Australia that David found his passion for yoga. Having had a meditation practice since the age of 7, David is now able to holistically combine his love of unique movement and mindfulness. David has studied with the incredible founder of Budokon, Cameron Shayne, as well as international yogis such as Shiva Rea, Maty Ezraty and Simon Park. Inspired by his two greatest passions, Martial Arts and Yoga, David's classes are dynamic, creative and energetic but he also brings lightness to his teaching, which allows you to explore and have FUN. He is here to share, inspire and push boundaries, leaving you with a deeper message far beyond the security of your yoga mat.