Shoulder And Neck Nerve Flossing 1 of 2 with Dini Maharani
Shoulder And Neck Nerve Flossing 1 of 2

Yoga

Level 1-2

27 minutes

This is the first series of Nerve Flossing, targeting Axillary, Ulnar, Radial and Median Nerve. Nerve Flossing is a mobilization of nerve with movement to reduce nerve pain for better slide and glide in the tissue.

Props required: Blocks