Maximum effort, minimal downtime. Focusing on getting the heart rate up and getting sweaty.

Hiit workout @ Fri, 02 Jul 2021 12:11 AEST

Hiit workout

Edwina's love for Pilates came from the minute she stepped foot on the reformer back in 2015. Realising how much pilates had changed her life both mentally and physically she wanted to be able to pass on the benefits and joys that came along with it and so decided to become a teacher. Completing her teaching journey in 2020 she became qualified in reformer Pilates.

Edwina finds joy and movement in every class especially when a client learns something new. She likes her classes to make you feel like you've worked hard, reached new goals and feel exhilarated. She loves to focus on educating technique but also on getting your body moving all while having fun!