30 Minute Blast with Emily Rogers | BML Online Hub
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30 Minute Blast with Emily Rogers
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30 Minute Blast
Emily RogersEmily Rogers
Fitness
Level 1-2
28 minutes
Class OverviewAbout Emily

5 different body weight combinations for 5 rounds - a full body blast in less than 30 minutes!

Dumbbells or weights optional not necessary

© Emily Rogers