A short yin yoga & pranayama practice for when you wish to feel centred and calm.

Props required: Blocks, Bolster

Yin Yoga & Pranayama @ Thu, 04 Nov 2021 10:00 AEDT

Yin Yoga & Pranayama

Hi, I’m Gemma. I’m an Australian yoga teacher trainer based in Paris, France. I’m passionate about helping people become amazing yogis by sharing my knowledge of yin yoga, vinyasa yoga and flexibility, whilst inspiring them by sharing my journey as a yogi-mum-preneur. I love creating and holding the space for people to feel empowered to transform, grow and shine into the best, most flexible version of themselves!
