Boost your energy, don't drain it. A vinyasa practice to boost your Qi

Props required: Blocks

Energy Boost @ Sat, 05 Feb 2022 14:09 AEDT

Energy Boost

Hi, I’m Gemma. I’m an Australian yoga teacher trainer based in Paris, France. I’m passionate about helping people become amazing yogis by sharing my knowledge of yin yoga, vinyasa yoga and flexibility, whilst inspiring them by sharing my journey as a yogi-mum-preneur. I love creating and holding the space for people to feel empowered to transform, grow and shine into the best, most flexible version of themselves!
