Get the most out of your flexibility training by adding weights to your yoga practice.

Props required: Dumbells

Express Flexibility Training @ Fri, 12 Nov 2021 12:47 AEDT

Express Flexibility Training

Hi, I’m Gemma. I’m an Australian yoga teacher trainer based in Paris, France. I’m passionate about helping people become amazing yogis by sharing my knowledge of yin yoga, vinyasa yoga and flexibility, whilst inspiring them by sharing my journey as a yogi-mum-preneur. I love creating and holding the space for people to feel empowered to transform, grow and shine into the best, most flexible version of themselves!
