A high-intensity flow that has a little bit of everything. Wild thing, Crow, Headstand, Camel and plenty more.

All The Feels @ Fri, 08 Apr 2022 09:46 AEST

All The Feels

Born in the UK but living in Melbourne, Helen has travelled the world practicing with some of the world’s great Ashtanga teachers. Over her ten years of teaching, Helen has developed a strong fluid style of sequencing, encouraging expressive and meditative movement. Her classes are fun, challenging, full of arm balances, inversions and most importantly - laughter.