An energising full body flow, filled with movement, arm balances and inversions.



Everything Flow @ Mon, 08 Nov 2021 13:53 AEDT

Everything Flow

Born in the UK but living in Melbourne, Helen has travelled the world practicing with some of the world’s great Ashtanga teachers. Over her ten years of teaching, Helen has developed a strong fluid style of sequencing, encouraging expressive and meditative movement. Her classes are fun, challenging, full of arm balances, inversions and most importantly - laughter.