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Yoga is your Natural State with Irene Ais
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Yoga is your Natural State
Irene AisIrene Ais
Mindfulness
Level 1
4 minutes
Class OverviewAbout Irene

In this 5 min lecture Irene will discuss why thinking about Yoga as a practice limits our capacity to access the highest benefits of this timeless tradition. Take a moment to explore Yoga as a state of consciousness and your innate nature.

© Irene Ais