Yoga Nidra For Relaxation with Janet Yockers | BML Online Hub
Yoga Nidra For Relaxation with Janet Yockers
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Yoga Nidra For Relaxation
Janet Yockers
Janet Yockers

Mindfulness

Level 1

17 minutes

This Yoga Nidra is to help you fully relax and take a vacation from your mind. We will do a traditional body scan and savasana. Get comfy!