Yin For Times Of Transition with Janet Yockers | BML Online Hub
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Yin For Times Of Transition with Janet Yockers
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Yin For Times Of Transition
Janet YockersJanet Yockers
Yoga
Level 1-2
39 minutes
Class OverviewAbout Janet

This class is all about being in the in-between. We will focus on our ability to let go, digest, and take in the new. This practice focuses on the heart and lung.

Props required: Blocks, Blanket, Bolster

© Janet Yockers