Slow, Strong & Steady with Janet Yockers | BML Online Hub
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Slow, Strong & Steady with Janet Yockers
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Slow, Strong & Steady
Janet YockersJanet Yockers
Yoga
Level 1-2
48 minutes
Class OverviewAbout Janet

This yoga flow works towards building balance and stability through slow movement, strengthening foundations and being able to be in the uncomfortable moments. We will work towards balancing half moon.

Props required: Blocks

© Janet Yockers