Wisdom Body Flow with Janet Yockers | BML Online Hub
Wisdom Body Flow with Janet Yockers
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Wisdom Body Flow
Janet Yockers
Janet Yockers

Yoga

Level 1-2

42 minutes

This flow class explores your wisdom body or vinjanamaya kosha. This is our ability to connect to a deeper knowing and to see the bigger picture. We will play with inversions and work to develop a sense of confidence and trust.