This class is the perfect class to energise the body and prepare your spine for the day ahead.


Morning Energiser For The Spine @ Mon, 26 Jul 2021 10:00 AEST

Morning Energiser For The Spine

As a teacher, Janet is meticulously technical and aims to lead classes that are inclusive, inventive and inspiring. One of the best ways to describe Janet's class is simply 'Tough Love'. Her classes are challenging yet accessible and grounded yet imaginative. With a love for music, each class is wrapped in an uplifting soundtrack and embodied with love. You will leave Janet's classes feeling a new inner strength and inspired to slow down.