Kundalini Breathwork for Removing Negative Blocks with Johnson Chong | BML Online Hub
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Kundalini Breathwork for Removing Negative Blocks with Johnson Chong
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Kundalini Breathwork for Removing Negative Blocks
Johnson ChongJohnson Chong
Mindfulness
Level 1
40 minutes
Class OverviewAbout Johnson

This kundalini inspired breathwork sequence is designed to help you remove any negative blocks you may be experiencing in the way of thoughts, emotions or belief systems that are keeping you feeling energetically stuck. Through repetitive active breathing, you will break up the break up any congestion in the physical, mental, emotional and energetic bodies. With the use of mudras, or energetic seals through hand gestures, you begin will expand your body's bioenergetic field to hold a higher frequency of truth. This practice is followed by a meditation that will leave your heart full of courage and confidence to step into your power.

© Johnson Chong