Dragonfly Inspired Yoga Flow with Johnson Chong | BML Online Hub
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Dragonfly Inspired Yoga Flow with Johnson Chong
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Dragonfly Inspired Yoga Flow
Johnson ChongJohnson Chong
Yoga
Level 2-3
65 minutes
Class OverviewAbout Johnson

Externally rotate the hip through figure four chairs, half moons, dragon fly, hip cradles, flying pigeon, half bound lotus and other fun variations in this vigorous vinyasa flow.

© Johnson Chong