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Intuition Meditation with Josh Blau
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Intuition Meditation
Josh BlauJosh Blau
Mindfulness
Level 1-2
12 minutes
Class OverviewAbout Josh

Why is it that sometimes we feel like we don't know or can't hear what our intuition is whispering to us? Because we're so caught up in our mind that we don't have the capacity to hear. In this meditation we will work towards distilling the mind so as to understand what our intuition is, where it comes from, and to hear what our intuition has to tell us.

Props required: Blocks, Blanket, Bolster

© Josh Blau