Rest in Awareness of the Heart with Josh Blau | BML Online Hub
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Rest in Awareness of the Heart with Josh Blau
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Rest in Awareness of the Heart
Josh BlauJosh Blau
Mindfulness
Level 1-2
14 minutes
Class OverviewAbout Josh

A Yoga Nidra designed to help you rest and connect deeper to the heart. A wonderful practice to soften, calm, connect and restore. This practice can be done anytime.

© Josh Blau