Foam Roller Flow Pilates Mat with Juju Leith | BML Online Hub
Foam Roller Flow Pilates Mat with Juju Leith
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Foam Roller Flow Pilates Mat
Juju Leith
Juju Leith

Pilates

Level 1-2

38 minutes

Foam Roller Flow Pilates Mat Class with JuJu is a full body workout with some juicy rolling moments that will release tension.

Using the foam roller will add challenge to exercises that you are familiar with and help to mobilise the tight areas in your spine.