Gentle Stretch Moment with Juju Leith
Gentle Stretch Moment


Level 1-2

25 minutes

Enjoy a Gentle Stretch Moment with JuJu. You will be guided through some gentle stretches that will improve your flexibility and mobility. It's a full-body experience and you will need a theraband. This class can be done in the morning, evening, after a run, or before a pilates class.

Props required: Blocks, Theraband, Bolster