Gentle Stretch Moment with Juju Leith | BML Online Hub
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Gentle Stretch Moment with Juju Leith
Gentle Stretch Moment
Juju LeithJuju Leith
Level 1-2
25 minutes
Class OverviewAbout Juju

Enjoy a Gentle Stretch Moment with JuJu. You will be guided through some gentle stretches that will improve your flexibility and mobility. It's a full-body experience and you will need a theraband. This class can be done in the morning, evening, after a run, or before a pilates class.

Props required: Blocks, Theraband, Bolster

© Juju Leith