Absolute Beginners Pilates Mat with Juju Leith | BML Online Hub
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Absolute Beginners Pilates Mat with Juju Leith
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Absolute Beginners Pilates Mat
Juju LeithJuju Leith
Pilates
Level 1
46 minutes
Class OverviewAbout Juju

Absolute Beginners Pilates Mat with JuJu is a class focused on the basic foundations of pilates. You will be guided through exercises focusing on the core , glutes , back extension and balance.

You will learn the pilates technique to help you understand the movements and where you should be feeling it .

© Juju Leith