Full Body Feels Pilates Mat with Juju Leith | BML Online Hub
Full Body Feels Pilates Mat with Juju Leith
Back
Full Body Feels Pilates Mat
Juju Leith
Juju Leith

Pilates

Level 1-2

31 minutes

In this Full Body Feels pilates mat class you will be guided through exercises that will strengthen your core , energise your glutes and engage your posture muscles. There are some fun variations of teasers to challenge your core muscles and some side planks to challenge your shoulders.