Full Body Feels Pilates Mat with Juju Leith | BML Online Hub
body mind life logo
Full Body Feels Pilates Mat with Juju Leith
Back
Full Body Feels Pilates Mat
Juju LeithJuju Leith
Pilates
Level 1-2
31 minutes
Class OverviewAbout Juju

In this Full Body Feels pilates mat class you will be guided through exercises that will strengthen your core , energise your glutes and engage your posture muscles. There are some fun variations of teasers to challenge your core muscles and some side planks to challenge your shoulders.

© Juju Leith