Gentle Stretch Moment 3 with Juju Leith | BML Online Hub
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Gentle Stretch Moment 3 with Juju Leith
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Gentle Stretch Moment 3
Juju LeithJuju Leith
Yoga
Level 1
15 minutes
Class OverviewAbout Juju

JuJu will guide you through a gentle stretch class focused on mobilising your hips , stretching your hamstrings , releasing your hip flexors and releasing your shoulders.

You can enjoy this Gentle Stretch Moment in the morning , evening , after a run or during the day.

Props required: Blocks, Blanket, Bolster, Towel

© Juju Leith