Happy Feet & Post Run Recovery with Kat Clayton
Happy Feet & Post Run Recovery


Level 2

73 minutes

A delicious flow and stretch for the lower body and happy feet. Perfect for tight hips, calves and legs; stretching after a run or if you need to give your legs, some love! We’ll explore the yogic concepts of friendliness and compassion - that will leave you smiling from your head to your toes!