Release & Replenish with Kate Robertson | BML Online Hub
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Release & Replenish with Kate Robertson
Release & Replenish
Kate RobertsonKate Robertson
Level 1
44 minutes
Class OverviewAbout Kate

This is a 45 min grounding practice designed to minimise mundane distraction and ample opportunity to dive deeply into an individual experience of doing less. We will move through only two Yin Yoga poses to top and tail a 30 minute Yoga Nidra, allowing physical space and time for energetic unravelling.

© Kate Robertson