Easy Flow with Kate Robertson | BML Online Hub
body mind life logo
Easy Flow with Kate Robertson
Easy Flow
Kate RobertsonKate Robertson
Level 1-2
40 minutes
Class OverviewAbout Kate

A slow, low intensity flow designed to arrive, land and explore the landscape of the body with relative simplicity and for a short, non-demanding practice. Shedding any expectation or need for over-striving, this 40 minutes is dedicated to moving through conventional asana with intention.

© Kate Robertson