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Easy Flow with Kate Robertson
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Easy Flow
Kate RobertsonKate Robertson
Yoga
Level 1-2
40 minutes
Class OverviewAbout Kate

A slow, low intensity flow designed to arrive, land and explore the landscape of the body with relative simplicity and for a short, non-demanding practice. Shedding any expectation or need for over-striving, this 40 minutes is dedicated to moving through conventional asana with intention.

© Kate Robertson