Rhythm of the Heart with Lara Zilibowitz | BML Online Hub
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Rhythm of the Heart with Lara Zilibowitz
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Rhythm of the Heart
Lara ZilibowitzLara Zilibowitz
Yoga
Level 2
64 minutes
Class OverviewAbout Lara

In this class we’ll be meditating on the bindu of our body’s mandala, our heart. We’ll be learning to truly listen to the sound of our heart song in order to entrain with the unique rhythm of our heart as we progress towards a more expansive and expressive sequence of heart opening.

© Lara Zilibowitz