King Nataraj Flow with Lara Zilibowitz | BML Online Hub
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King Nataraj Flow with Lara Zilibowitz
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King Nataraj Flow
Lara ZilibowitzLara Zilibowitz
Yoga
Level 2
48 minutes
Class OverviewAbout Lara

Exquisite opening for your upper back - this journey towards full Natarajasana will leave you feeling truly expanded. Expect lots of sweet bow variations woven with balancing and stabilising. You will need a strap (or a piece of fabric) for this deep and delicious sequence.

Props required: Blocks, Strap

© Lara Zilibowitz