King Nataraj Flow with Lara Zilibowitz
King Nataraj Flow


Level 2

48 minutes

Exquisite opening for your upper back - this journey towards full Natarajasana will leave you feeling truly expanded. Expect lots of sweet bow variations woven with balancing and stabilising. You will need a strap (or a piece of fabric) for this deep and delicious sequence.

Props required: Blocks, Strap