Poetry in Motion with Lara Zilibowitz
Poetry in Motion

Yoga

Level 2

65 minutes

Join Yoga teacher Lara as she invites you into the poetry of your body and artistry of your interior as you descend out of the conscious, logic and rational mind into the vast wilderness of the body where there is colour, texture, vibrancy, frequency and of course - the breath.

You will need two blocks for this practice.