Spicy Side Body Flow with Laura Mack | BML Online Hub
body mind life logo
Spicy Side Body Flow with Laura Mack
Back
Spicy Side Body Flow
Laura MackLaura Mack
Yoga
Level 2
33 minutes
Class OverviewAbout Laura

A short and spicy side-body focused flow. Dance in and out of gate pose, warrior 2 and side angle pose. Play with balance in half moon bow pose.

© Laura Mack