Freedom Flow : Twists Part I with Leanne Raab | BML Online Hub
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Freedom Flow : Twists Part I with Leanne Raab
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Freedom Flow : Twists Part I
Leanne RaabLeanne Raab
Yoga
Level 1-2
49 minutes
Class OverviewAbout Leanne

Take these classes as a series to build awareness and range, or as a separately when you like. We flow, we active the core, we breath, and focus on lengthening the spine while twisting to create a safe foundation.

Props required: Blocks

© Leanne Raab