Vinyasa Flow: Liver Support with Leanne Raab | BML Online Hub
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Vinyasa Flow: Liver Support with Leanne Raab
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Vinyasa Flow: Liver Support
Leanne RaabLeanne Raab
Yoga
Level 1-2
53 minutes
Class OverviewAbout Leanne

A vinyasa practice to support the liver and our body’s process in clearing toxins. Liver imbalance can present as frustration and anger, so we’ll also work with pranayama, some katonah yoga cool down poses and steadiness.

Props required: Blocks, Blanket

© Leanne Raab