A slower paced vinyasa practice to take you into a deep, contemplative practice. We move with strength, breath and mindfulness to free up the thoracic spine and open our hearts.

Props required: Blocks, Bolster

Chill Flow - Thoracic Mobility @ Wed, 13 Apr 2022 14:57 AEST

Chill Flow - Thoracic Mobility

With 20 years teaching experience in New York and Sydney, Leanne offers a variety of classes to take you to the same place: liberation and self acceptance.   Leanne brings an attention to alignment, self enquiry and brings in influences from Katonah and Iyengar Yoga into her sequencing.   She is a teacher trainer, teacher mentor, and creates online learning for teachers to become their best.  Her teachers have included the late TKV Desikachar, Elena Brower, Abbie Galvin, Cyndi Lee, Rod Stryker, Leslie Kaminoff, Pixie Lilas, Judith Lasater and Genny Kapular.