A vinyasa flow flavoured with the Katonah yoga idea: that the revelation comes from the revolution.
An energetic practice that can be taken as a stand alone class or part of the freedom flow twist series.

Props required: Blocks

Freedom Flow: Part III @ Wed, 13 Oct 2021 14:40 AEDT

Freedom Flow: Twists Part III

With 20 years teaching experience in New York and Sydney, Leanne offers a variety of classes to take you to the same place: liberation and self acceptance.   Leanne brings an attention to alignment, self enquiry and brings in influences from Katonah and Iyengar Yoga into her sequencing.   She is a teacher trainer, teacher mentor, and creates online learning for teachers to become their best.  Her teachers have included the late TKV Desikachar, Elena Brower, Abbie Galvin, Cyndi Lee, Rod Stryker, Leslie Kaminoff, Pixie Lilas, Judith Lasater and Genny Kapular.