Freedom Flow: Twists Part II with Leanne Raab | BML Online Hub
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Freedom Flow: Twists Part II with Leanne Raab
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Freedom Flow: Twists Part II
Leanne RaabLeanne Raab
Yoga
Level 1-2
44 minutes
Class OverviewAbout Leanne

A vinyasa flow practice for you to take part as a stand alone, or as a part two of a twisting series. Includes sequence building, pranayama, and an emphasis on rotating from the mid spine with pelvis stability.

Props required: Blocks

© Leanne Raab