Muladhara Chakra - Earth with Liana Linhares | BML Online Hub
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Muladhara Chakra - Earth with Liana Linhares
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Muladhara Chakra - Earth
Liana LinharesLiana Linhares
Yoga
Level 1-2
55 minutes
Class OverviewAbout Liana

Welcome to Chakra Series. In this first class we are going to explore the Root Chakra (Muladhara - Earth element). This practice is an invitation to be more aware to the subtle body as the physical body brings support and stability. Working balance through grounding. All levels are welcome! With love, Liana

Props required: Blanket

© Liana Linhares